2011年12月30日星期五

Honeymoon hot springs in winter you need to pay attention to

A lot of choices in the winter honeymoon newlyweds who like to find a place bubbling hot. Hot springs is good, of course, there are disadvantages, but what is remarkable is not bad, but there are a few things to pay attention to it.
1, when hungry, can not immediately dip hot springs, hot springs is easy because there will be an empty stomach, dizziness, vomiting and fatigue of the situation you want.
2, if the car sat for a long time or Zoulehenyuan the road, very tired, could not immediately spring to dip, otherwise more bubbles will be more tired.
3, lack of sleep or stay up all night, if a sudden high temperature hot dip may shock or ischemic brain case.
4, and I feel very excited or very angry, tachycardia, when, not suitable for hot dip.
5, just enough to eat or drinking wine, not immediately spring to dip, or have indigestion and stroke situation.
6, malnutrition, or just sick, poor physical condition, do not go to dip hot.
7, heart disease, hypertension and arteriosclerosis of the people, to dip spring before the first body and slowly rub with hot springs, hot springs and then, not all of a sudden went cheap bridesmaid dresses to hot springs, it will not affect the contraction of blood vessels .
   
8, have cancer, leukemia who is not suitable for hot dip, because it is easy to stimulate the metabolism, the body quickly becomes debilitating.
9, if there has been acute cold, acute illness and communicable diseases, it is best not to dip hot.
10, when the girls to the physiological stage or around the beginning of pregnancy and not period, not being the best hot spring dip.
11, hot dip time, use the hot temperature of view, too hot, not soak for too long.
12, if the dip hot, I felt physically uncomfortable, you should leave, can not continue to dip in hot springs.
From the above considerations let us know you want to dip hot dip can not dip the. I read the TV news reported that someone as hot-dip and die. At that time felt it was impossible, but now believe it is possible.
So hot dip before, to look at to determine their physical condition, avoid getting too much. In addition, although the health spa dip, but infectious diseases, the body of excessive weakness and acute illness; such as acute pneumonia, bronchitis, tonsillitis, otitis media or acute cold fever patients; the early and late pregnancy, menstruation or women who wound, should not dip hot, dip if you must, the state should pay special attention to the body, so as not to cause physical discomfort, and like high blood pressure, heart disease, diabetes, vascular lesions should also be made to comply with the instructions of doctors or friends to accompany to bathing, cancer, special occasion dresses leukemia patients, due to stimulate metabolism, causes the body to speed up the weak, should not be soaked, malnutrition or illness when the body is extremely weak, not to dip temporarily spa.
Eight hot springs soaking, "should not be
Winter tourist season, many people will choose to hot springs, but you know, hot springs, there are many considerations.
1, do not soak too hastily, that do not start from the pool water temperature is too hot; from the more moderate water temperature began to soak.
2, do not soak too hot for too long, that is not the body of water in the hot soaking time in more than 10 minutes each; to be in time for the body or on the chest above the surface water away from the rest.
3, do not soak too deep, that is not the water level in the chest every time over more than 10 minutes soaking time; to the water in time with the more moderate turn out of the water soak or body time to rest after the immersion.
4, spring temperatures are high, there will be soaked sweating, dry mouth, chest discomfort, excessive blood circulation is a normal reaction. Sheung Shui cold water immersion or exchange at this time resting a little, and drink plenty of water can be soothing.
5, people with heart disease, high blood pressure should be about soaking together with, if not suited to immediately Sheung Shui to convalesce.
6, hunger can not be soaked, prone to cause fatigue due to fasting, or a little nap after a meal break to be re-soaked.
7, drink and have to raise interest rates to soak sleeping, or bathing to stimulate the blood, resulting in physical exhaustion, fear of accidents.
8, trek fatigue, can not suddenly spring into the required rest, physical recovery after the line to be soaked.
Winter: Notes crush hot springs
Cold of winter to spring, "soak the leisure of many people nowadays, Paowan then steam saunas, comfortable and at ease. In fact, this practice is not scientific, according to the relevant information, Paowan spring, the water, minerals and ions just absorbed by the body, if immediately sauna, useful material is easy with sweat, collapse may occur in such a dangerous situation. hot springs should pay attention to the problem?
Bubble before - choose the temperature, see acid-base. Hot springs before, ask the service hot spring waters, pH is the amount of acidity or alkalinity is too high cheap cocktail dresses plus the best hot springs water dilution.
Insomnia, neurasthenia, hypertension, heart disease, stroke sequelae should choose 37 ? -38 ? tepid hot springs; while rheumatism, gastrointestinal problems, neuralgia and other people should choose 43 ? -45 ? high temperature of spa; skin wound or fungal infection Problem, it is best not to hot springs. Soak before cleaning the body, without hard scrubbing, so sebum film was rubbed out, so that spring to stimulate the skin.
When the bubble - does not time out, apply mask. Hot springs once the time is generally about 20 minutes, preferably not more than 30 minutes. Curl in the hot springs pool, face the pores will have a lot of free radicals, which damage the skin, before putting the mask when the best bubble, or wiping with a cold face towel.

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